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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

CCAR Virtual Production Team Manager Travis Caouette talks about his struggles with mental health disorder and the multiple pathways of recovery he took to manage the thoughts he constantly wrestled with since childhood, one of which included Poetry.

Recovery Matters is a podcast from one of the nation’s original Recovery Community Organizations – Connecticut Community For Addiction Recovery. CCAR envisions a world where the power, hope, and healing of recovery from addiction are thoroughly understood and embraced. We invite guests from all areas of the Recovery Movement to explore the concept of recovery with us, share their stories, and have real discussions that move us toward that world that we envision.