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Mental health

Cultivating Courage at the Crossroads

The many contributing factors to the addiction crisis highlight the need for a comprehensive approach to solving this complex problem. In this TedX talk, Janalee Stock shares lessons learned by someone who has experienced firsthand both mental illness and addiction. Her personal journey to recovery… Read More »Cultivating Courage at the Crossroads

Clean for Life

Solano Recovery Project (Unity Hall) – a local not-for-profit volunteer organization that serves individuals and families seeking a new way of life. We offer a safe place (drug and alcohol free) for people to meet for support and attend monthly activities and events. There are… Read More »Clean for Life

How Trauma and PTSD Change the Brain

  Trauma and PTSD isn’t just “all in your head” it’s literally in your head. Trauma and PTSD change the brain in four very specific ways. Traumatic experiences like abuse, assault, or witnessing violence or tragedy can leave people feeling constantly on edge. PTSD can… Read More »How Trauma and PTSD Change the Brain