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It’s OK to not be OK

Josh Wolf is a suicide survivor turned Kona Ironman and mental health advocate. He found purpose and hope through endurance sports, only to have that foundation shattered after a truck ran him over while on a training ride. But throughout it all, the path forward both mentally and physically remains one more hour, one more day, one more step, one more pedal stroke.

If you or a loved one is seeking mental health treatment or additional information on mental health, visit our website at Call our HelpLine at 1-800-950-NAMI (6264) – open Mon-Fri from 10 a.m. to 10 p.m. ET Text “NAMI” to 741-741 – Available 24/7 Visit us online at Find your local NAMI at

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.