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Learn what anxiety is, its causes, symptoms, and, treatment options.

If you or a loved one is seeking mental health treatment or additional information on mental health:
• Visit our website at
• Call our HelpLine at 1-800-950-NAMI (6264) or text “HELPLINE” to 62640 open Mon – Fri from 10 a.m. to 10 p.m.
• Find your local NAMI at

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.